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Top Tips for a Good Night’s Sleep

sun rise norway winter yoga retreat sleep tips

Most of our guests arrive on retreat ready for adventure and sleep is often the last thing on their minds amid holiday excitement. Which is why many are so happily surprised to find that their retreat sleep turns out to be one of the highlights of their trip!

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Forest bathing in Japan

Beautiful temples gardens on our Japan yoga retreat

In May we went back to Japan for another yoga retreat with Jivamukti teacher Emma Henry.  This time we were exploring the mountains of Nagano region, known as the Japanese Alps.  Here’s what we got up to… We began our retreat in the old city of Matsumoto, home to a big old castle and famous […]

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5 Reasons You Need to Book a Yoga Retreat

Why book a yoga retreat? With so many holiday options available, it’s a valid question! You can really elevate your retreat experience in many ways by booking a retreat which incorporates yoga. So we have compiled a list of 5 unarguable reasons why you should make your next holiday a yoga retreat.

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The Best Yoga Retreats for Switching Off

best yoga retreats for switching off lapland no signal lapland treehouse hotel

So you’ve realised you need a digital detox? You’re in the right place! Here is a run-down of our best yoga retreats for switching off: Digital Detox in Luxury: UK Yoga Weekend Despite the prompt to hand over all devices at the door, our yoga and digital detox weekends, held every year in the UK with […]

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Why You Need a Digital Detox and Yoga Holiday

jivamukti yoga teacher emma henry in nature forest of giant trees

Along with healthy eating, exercise and good sleep, modern healthy lifestyles now recognise the importance of regular digital detox and yoga as a cornerstone of wellness. Switching off your devices can be a hard task though, if you’re attempting to do it in the same environment you’re used to typing and swiping in. Finding directions, […]

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Healing with yoga, meditation and massage on retreats

Yoga massage on retreat

We are delighted to have the very talented Amanda Tizard on our retreat team and we take her to as many retreats as we can!  With over 10,000 one to one sessions and more than 15 years professional experience as an advanced Massage and Craniosacral Therapist, Amanda is highly regarded within wellbeing circles and has been described […]

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Different Styles of Yoga: The Ultimate Beginner’s Guide

jivamukti yoga class

If you’re new to yoga, or have always stuck to one or two of your favourite classes, all of the different styles of yoga can be a little overwhelming. Yoga’s numerous types—which are even more varied and hybrid the more popularised the practice becomes in the West—means you’re often not sure what you’re going to […]

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The Best Yoga Retreats for Hiking

Yoga and hiking in Mongolia

As the number one retreat company for remarkable locations, Reclaim Your Self naturally delivers the best yoga retreats for hiking. We figured out long ago that epic hikes over mountain ranges and glaciers are the perfect complement to yoga classes, adventure activities and ultimate relaxation. No longer just the domain of ramblers groups and Boy […]

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The Real Health Benefits of Nature & The Wilderness

yurts in remote mongolian wilderness on yoga and meditation retreat

‘The joy of travel has always involved getting away from it all, but never has the very notion of escape seemed as liberating as it does today’ – Pico Iyer As technological advances seem to whittle our globe ever-smaller, the adventurer within us is more prone than ever to frustration at the lack of real […]

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Vinyasa Yoga Retreats in Sri Lanka

Hiking in Sri Lanka

We went to Sri Lanka for a vinyasa yoga retreat and we loved it! We lured our teacher Adam Husler away from his London yoga classes and escaped the gloomy European winter to enjoy a hot, sunny week practicing yoga and meditation and having lots of fun too! Guests arrived on their retreat in style, landing […]

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