Have you experienced the power of adventure? In this modern world of digital media the draw of adventure has never been more readily at our fingertips. We need only open Instagram to be faced with swathes of photos of people out in the world, enjoying the adventure that is planet earth.
But there is more to adventure than catching an epic Instagram photo.
When you book yourself onto a yoga retreat, your list of expectations for the experience might not include making new friends. Yoga retreats, though, are the perfect setting in which to make new friendships and enrich existing ones.
Good sleep is an essential component of an exceptional retreat experience — we know that on your yoga holiday, you’re looking forward to peaceful nights in uninterrupted dreamland as much as you’re excited for the yoga and adventure! We have you covered. Check out our run down of the best yoga retreats for sleep.
Most of our guests arrive on retreat ready for adventure and sleep is often the last thing on their minds amid holiday excitement. Which is why many are so happily surprised to find that their retreat sleep turns out to be one of the highlights of their trip!
In May we went back to Japan for another yoga retreat with Jivamukti teacher Emma Henry. This time we were exploring the mountains of Nagano region, known as the Japanese Alps. Here’s what we got up to… We began our retreat in the old city of Matsumoto, home to a big old castle and famous […]
Why book a yoga retreat? With so many holiday options available, it’s a valid question! You can really elevate your retreat experience in many ways by booking a retreat which incorporates yoga. So we have compiled a list of 5 unarguable reasons why you should make your next holiday a yoga retreat.
So you’ve realised you need a digital detox? You’re in the right place! Here is a run-down of our best yoga retreats for switching off: Digital Detox in Luxury: UK Yoga Weekend Despite the prompt to hand over all devices at the door, our yoga and digital detox weekends, held every year in the UK with […]
Along with healthy eating, exercise and good sleep, modern healthy lifestyles now recognise the importance of regular digital detox and yoga as a cornerstone of wellness. Switching off your devices can be a hard task though, if you’re attempting to do it in the same environment you’re used to typing and swiping in. Finding directions, […]
We are delighted to have the very talented Amanda Tizard on our retreat team and we take her to as many retreats as we can! With over 10,000 one to one sessions and more than 15 years professional experience as an advanced Massage and Craniosacral Therapist, Amanda is highly regarded within wellbeing circles and has been described […]
If you’re new to yoga, or have always stuck to one or two of your favourite classes, all of the different styles of yoga can be a little overwhelming. Yoga’s numerous types—which are even more varied and hybrid the more popularised the practice becomes in the West—means you’re often not sure what you’re going to […]