Are flights included?
Flights are not included. You’ll need to arrange your own return flights to Bishkek. We provide suggested flight options on the travel page, and our team is happy to advise if you’d like support with booking.
How do transfers work?
Airport transfers are included on both arrival and departure days at set times. Full transfer details will be provided before departure.
If you’re unsure whether your flights align with the transfer schedule, our team is happy to advise before you book.
What’s the group size and what kind of people are going?
This is a small group trip for up to 14 people. Our retreats bring together a mix of solo travellers, friends and couples, typically aged 40–60, though we also welcome those in their 30s and 70s. They are solo-friendly by design and attract open-minded people who value wellbeing, enjoy exploring and like meeting others along the way.
This retreat is likely to appeal to adventurous travellers who enjoy spending time outdoors, learning about different cultures and experiencing destinations beyond the usual tourist trail.
Do I need horse-riding experience?
No. Horse riding is entirely optional and suitable opportunities are available for both beginners and more experienced riders.
If horse riding isn’t for you, there will be alternative ways to enjoy the landscapes around Son Kul Lake, including hiking, swimming, relaxing in the steam room or simply enjoying the scenery.
Will I be affected by the altitude?
Son Kul Lake sits at over 3,000 metres above sea level. Most guests adjust well, but some people may notice the effects of altitude, particularly during the first day or two.
The itinerary is designed to allow time to acclimatise, and we encourage guests to stay hydrated, take things at their own pace and listen to their bodies.
What are the yurts like?
Throughout the retreat, we’ll stay in a variety of accommodation styles. In Chon Kemin Valley, you’ll enjoy spacious yurts with modern comforts, including private bathrooms. At Son Kul Lake, the experience is more traditional, with beautifully decorated yurts, comfortable beds and wood-burning stoves.
Facilities at Son Kul are simple, with shared hot showers, toilets and a traditional steam room. The accommodation is comfortable, but the focus here is very much on the extraordinary setting and experience of nomadic life.
Can I book on my own?
Yes, absolutely. Many guests join our retreats solo. This is a wonderful way to explore Kyrgyzstan while sharing the adventure with a small group of like-minded travellers.
Can you cater for my dietary requirements?
Please speak to our team before booking if you have dietary requirements. Vegetarian diets can usually be accommodated, but vegan, coeliac and more complex dietary requirements may be challenging in some of the remote areas we visit.
We’ll always do our best to help, but it’s important to understand that options can be more limited than on some of our other retreats.
Do I need any vaccinations or visas?
Please check here for vaccination information. Please check here for visa information.
Who is hosting this trip?
This retreat is hosted by Jools Sampson, founder of Reclaim Yourself Retreats, who will look after the group throughout the journey, alongside James Rafael, who teaches the yoga sessions.
We’ll also be accompanied by an experienced local guide, a team of skilled drivers and the wonderful camp owners and hosts who welcome us along the way. Together, they’ll help bring Kyrgyzstan’s landscapes, culture and traditions to life while ensuring everything runs smoothly behind the scenes.
