Robby and Josie da Bank are the founders of Slomo Wellness — a wellness venture that combines sauna, cold-water immersion, and mindfulness. Rooted in decades of personal practice in meditation, yoga, and ice bathing, Slo Mo draws inspiration from Robby’s grandfather’s tradition of daily cold swims, reimagined through the lens of modern wellness science.
Their contrast therapy approach supports circulation, immunity, mental health, and emotional resilience — helping people quickly access the benefits of saunas and ice baths. Expect improved cardiovascular health, reduced stress, and a natural lift in mood, sleep, and overall wellbeing.
Robby is a seasoned meditation teacher with experience in Yoga Nidra, breath work, and self-love practices. He has been meditating since his early 20s and regularly leads sessions through both independent events and the 1 Giant Mind network — including their signature Sleep Retreats.
Josie is an experienced guide in yoga, meditation, and embodied wellness. Her own practice includes meditation, breathwork, sound healing, and Shamanic Kundalini training, which she draws on to lead grounded, compassionate sessions that invite deep connection and presence.
Together, Robby and Josie bring over 30 years of combined experience in wellness and events. They are also the co-founders of Camp Bestival and Bestival, celebrated for their creativity, community spirit, and immersive experiences that make people feel good — inside and out.
