Yoga & Digital Detox

22- 24 November 2019

Teacher: Emma Henry

Rated 5.00 out of 5 based on 10 customer ratings
(10 customer reviews)

£375£675

Join Emma Henry for our annual yoga and digital detox weekend in November. On this yoga weekend we invite you to switch off your devices and enjoy 3 days of exceptional yoga in a luxury private manor house.

This is our last retreat of the year and we keep it small to create a cosy and intimate vibe. Enjoy challenging Jivamukti yoga, deeply nourishing food and relaxing device-free down time – the perfect way to welcome winter.

 

Clear

Summary

On this UK yoga weekend you will stay in a 17th century manor house set in fifty acres of private land, hidden away in a traditional country village an hour north of London. Our digital detox weekend has all the ingredients for a powerful device free weekend.

Sleep deeply in sumptuous beds, soak in big baths, read in the private library and relax by the fire in the beautiful sitting room. Wander around the landscaped gardens and enjoy peaceful woodlands. This location also has its own labyrinth, a unique space perfect for peaceful reflection and quiet time.

You’ll have four powerful Jivamukti yoga classes with Emma Henry during this yoga weekend, our own chef will create a delicious plant based menu and Amanda Tizard will offer her blissful massages. Read more about our digital detoxes here and read a review of our digital detox on Queen of Retreats here.

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

Yoga with Emma Henry

Senior Jivamukti teacher Emma Henry will teach 4 classes over the weekend. You’ll have a 2 hour class on Friday evening, and 2 x 2.5 hour classes on Saturday. On Sunday morning Emma will lead a 3 hour workshop.

Each Jivamukti class offers a dynamic asana practice that is infused with inspiring teachings derived from the ancient yogic texts. Classes will include chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

Modifications and progressions are given so that everyone will find these yoga classes rewarding but this retreat is not suitable for complete beginners. We recommend that you have previous experience of a flow class and enjoy being challenged by a dynamic style of yoga. It is a yoga style that will require you to commit to your classes. Read more about Jivamukti yoga and try a free online class here.

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

Accommodation

There are five luxuriously plush bedrooms in our 17th century manor house. These grand rooms have their own fireplaces and wonderful views out onto the private gardens.  These rooms share bathrooms between 2 or 3 people.

Adjacent to the manor house are the stable yard cottages where you’ll find two private self contained suites with ensuite bathrooms, a cosy cottage with a private ensuite room and two further bedrooms that share a bathroom.  We have one further cottage which has a twin ensuite bedroom on the ground floor and a sweet mezzanine floor with a single bed and private bathroom.

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

Your retreat menu

Food on your yoga weekend: Our retreat chef will be creating delicious, healthy meals using fresh, local produce. Her menus are designed to support your yoga weekend, so you can expect nourishing meals which are plant based, gluten and sugar free.

You’ll have plenty of herbal infusions, green tea and water. Find out more about our food ethos on our FAQ page.

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

What's included

  • 3 days of activities/2 nights accommodation
  • All your meals and soft drinks
  • 10 hours of Jivamukti yoga
  • Unlimited time in the labyrinth
  • Time to rest, relax and explore

What’s extra:

  • Transfers from Bedford station £15
  • Massages £75 per hour

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

Travel to your Digital Detox

Please arrive by 5pm on Friday 22 November and we’ll finish at 2pm on Sunday 24 November.

We are located about 60 miles from London. The nearest railway station is Bedford, which is less than an hour by train from London St Pancras. We are around 20 minutes from Luton airport and you can travel easily using the Eurostar and connecting at St Pancras.

From Bedford station you will need to get a taxi which will be around £15 (shared taxis can be organised) and takes 30-40 minutes.

Protected by Copyscape © 2018 Reclaim Your Self. All rights reserved.

10 reviews for Yoga & Digital Detox

  1. Rated 5 out of 5

    Cliff

    A wonderful time in a magical place. Great food, amazing yoga, and an attentive team made it easy to unplug. The time flew by – thank you!

  2. Rated 5 out of 5

    Giulia

    five star accomodation, five star teachers and organization, top quality vegan food…overall a wonderful experience…would definitely come back again!

  3. Rated 5 out of 5

    Cheun

    great venue- the manor and surrounding are simply beautiful
    great atmosphere- I felt very welcome and the whole team looked great after me: thank yous to Jools, Susie and Saba.
    great yoga- Emma is simply the best!!
    Digital detox- actually, I think, it is quite a personal experience and it all depends on how much you want to make lasting changes in our own everyday life. Lisa- the coach who supervised the workshop- was very professionnal and on-point.

  4. Rated 5 out of 5

    Lucy

    What a wonderful weekend! A truly beautiful location, delicious food and lots of nourishing yoga practice. I can’t believe we were only a half an hour train journey from London, I felt like we were a million miles away.

  5. Rated 5 out of 5

    Charlotte

    I only wish it had been longer…… such a magical setting. A much needed weekend away and so great not to have immediate contact with the outside world! Emma and Jools and the rest of the team have clearly put a lot of thought into the running of the weekend, a lovely balance of fabulous yoga practice, time out by log fires, delicious nutritious food and teas and treatments.
    Thank you x

  6. Rated 5 out of 5

    Steve

    Fantastic weekend in a great location. The yoga was fantastic and even someone like myself with less yoga experience than most was able to participate in all classes. The food, company, ambience, wonderful team and lack of electronic equipment led to me coming home relaxed and refreshed. I can thoroughly recommend and will hopefully go on another retreat. Many thanks. Steve

  7. Rated 5 out of 5

    Amy

    A wonderful weekend hosted by a great team. Emma’s yoga classes are the absolute best. The location is relaxing and luxurious and there is time to explore the beautiful surroundings in between physical practice, chanting, meditation, wholesome food and lots of tea! The whole team are available to welcome you and ensure you make the most of your time there, helping whenever needed. Thank you to Jools and the rest of the team!

  8. Rated 5 out of 5

    Andrea

    Thoroughly enjoyable weekend , yoga with Emma was expertly taught , classes were well crafted to accommodate all levels and great mix of chanting , meditation , physical practice and relaxation . Food was wholesome and perfect for winter season , jool’s even gave me a wake up call ! I highly recommend booking ! Thankyou

  9. Rated 5 out of 5

    Sammy

    I have now been lucky enough to participate in two of these wonderful retreats, and I hope to do more! Emma and Jules are an amazing team… from the moment you arrive at the magical manor house you immediately relax, and after two days of peace, amazing yoga and delicious food you leave truly regenerated. An amazing break ahead of the December craziness!

  10. Rated 5 out of 5

    Barbro Lindberg Titlestad

    When Yogi Emma walks into the room I pick up energy straight away. She makes me feel welcome, she makes me feel at ease and I appreciate her commands. She is watching and paying attention and is there to help you pratice.She is very clear and she makes every word count.
    Thank you Emma

Add a review

Your email address will not be published. Required fields are marked *

You may also like…