UK Yoga & Digital Detox

A device free weekend in a luxury private manor house

27-29 November 2020

Teacher: Emma Henry

Join Emma Henry for our annual yoga and digital detox weekend in November. On this yoga weekend we invite you to switch off your devices and enjoy 3 days of exceptional yoga in a luxury private manor house.

This is our last retreat of the year and we keep it small to create a cosy and intimate vibe. Enjoy challenging Jivamukti yoga, deeply nourishing food and relaxing device-free down time – the perfect way to welcome winter.

£375£675

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Summary

On this UK yoga weekend you will stay in a 17th century manor house set in fifty acres of private land, hidden away in a traditional country village an hour north of London. Our digital detox weekend has all the ingredients for a powerful device free weekend.

Sleep deeply in sumptuous beds, soak in big baths, read in the private library and relax by the fire in the beautiful sitting room. Wander around the landscaped gardens and enjoy peaceful woodlands. This location also has its own labyrinth, a unique space perfect for peaceful reflection and quiet time.

You’ll have four powerful Jivamukti yoga classes with Emma Henry during this yoga weekend, our own chef will create a delicious plant based menu and Amanda Tizard will offer her blissful massages. Read more about our digital detoxes here.

© 2019 Reclaim Your Self. All rights reserved.

Yoga with Emma Henry

Senior Jivamukti teacher Emma Henry will teach 4 classes over the weekend. You’ll have a 2 hour class on Friday evening, and 2 x 2.5 hour classes on Saturday. On Sunday morning Emma will lead a 3 hour workshop.

Each Jivamukti class offers a dynamic asana practice that is infused with inspiring teachings derived from the ancient yogic texts. Classes will include chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

Modifications and progressions are given so that everyone will find these yoga classes rewarding but this retreat is not suitable for complete beginners. We recommend that you have previous experience of a flow class and enjoy being challenged by a dynamic style of yoga. It is a yoga style that will require you to commit to your classes. Read more about Jivamukti yoga and try a free online class here.

© 2019 Reclaim Your Self. All rights reserved.

Accommodation

There are five luxuriously plush bedrooms in our 17th century manor house. These grand rooms have their own fireplaces and wonderful views out onto the private gardens.  These rooms share bathrooms between 2 or 3 people.

Adjacent to the manor house are the stable yard cottages where you’ll find two private self contained suites with ensuite bathrooms, a cosy cottage with a private ensuite room and two further bedrooms that share a bathroom.  We have one further cottage which has a twin ensuite bedroom on the ground floor and a sweet mezzanine floor with a single bed and private bathroom.

© 2019 Reclaim Your Self. All rights reserved.

Your retreat menu

Your meals will be created by our expert retreat chef. You’ll be served a warming wintery plant-based menu with plenty of herbal infusions, green tea and water.

If you would like to know more about our food ethos please click here.

© 2019 Reclaim Your Self. All rights reserved.

What's included

  • 3 days of activities/2 nights accommodation
  • All your meals and soft drinks
  • 10 hours of Jivamukti yoga
  • Unlimited time in the labyrinth
  • Time to rest, relax and explore

What’s extra:

  • Transfers from Bedford station £15
  • Massages £75 per hour

© 2019 Reclaim Your Self. All rights reserved.

Travel to your Digital Detox

Please arrive by 5pm on Friday 22 November and we’ll finish at 2pm on Sunday 24 November.

We are located about 60 miles from London. The nearest railway station is Bedford, which is less than an hour by train from London St Pancras. We are around 20 minutes from Luton airport and you can travel easily using the Eurostar and connecting at St Pancras.

From Bedford station you will need to get a taxi which will be around £15 (shared taxis can be organised) and takes 30-40 minutes.

© 2019 Reclaim Your Self. All rights reserved.

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