Posted on

Seasonal Cooking: Warming Winter Recipes

seasonal cooking winter squash recipes uk

Now is the ideal time to get stuck into some seasonal cooking and fill up on all of the fruits and vegetables that flourish in your part of the world during winter. Some of our favourite autumn and winter vegetables available in the UK include

Posted on
Posted on

Yoga Retreat Food: Bettina’s Best Plant Based Recipes

bettina's kitchen plant based retreat chef in the kitchen recipe testing

For a flavour of what to expect from the culinary offering on retreat, check out Bettina’s best plant based recipes below! Our plant based chef, Bettina Campolucci Bordi, has cooked with us for 4 years and shares our values when it comes to plant based food, sustainability, and eating locally.

Posted on
Posted on

Top Tips for a Good Night’s Sleep

sun rise norway winter yoga retreat sleep tips

Most of our guests arrive on retreat ready for adventure and sleep is often the last thing on their minds amid holiday excitement. Which is why many are so happily surprised to find that their retreat sleep turns out to be one of the highlights of their trip!

Posted on
Posted on

5 Reasons You Need to Book a Yoga Retreat

Why book a yoga retreat? With so many holiday options available, it’s a valid question! You can really elevate your retreat experience in many ways by booking a retreat which incorporates yoga. So we have compiled a list of 5 unarguable reasons why you should make your next holiday a yoga retreat.

Posted on
Posted on Leave a comment

10 healthy snacks to pack for your yoga retreat

Yoga retreat snacks

Bringing your own healthy snacks to a yoga retreat is not essential but it can sometimes help to pack a few items in case you need an extra energy boost. Many of our retreat locations are quite remote so there may not be an easy option to pop to the shops, so it is always […]

Posted on Leave a comment
Posted on

The Best Yoga Retreats for Healthy Foodies

bowl of healthy porridge with nuts and flower toppings outside in tropical setting

There’s nothing like sitting down in an exceptional setting to tuck into to a delicious, healthy dinner you didn’t have to cook yourself. When you are on retreat you want to make sure the food you’re being served is not only healthy enough to power you through your morning yoga class but also exciting enough to […]

Posted on
Posted on

Yoga Food: Plant Based Eating on Retreats

gluten free plant based pancakes with nutella

We know you want to know: What is yoga food exactly, and why do we encourage plant based eating on retreats? We get that you’re curious about what you’ll be eating on your retreat before you book your ticket and we know that for some of you the idea of a fully plant based menu […]

Posted on
Posted on

The best yoga retreat breakfast ever?

Vinyasa yoga retreat Sri Lanka

Turmeric Lattes and Banana Muffins After a challenging yoga class and a big breakfast, you deserve to set down and relax with a turmeric latte and a banana muffin. Here’s how you can make them at home. Thanks to Saba from the Treehouse Kitchen for sharing two of her best plant based breakfast recipes. Turmeric Lattes […]

Posted on