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Different Styles of Yoga: The Ultimate Beginner’s Guide

jivamukti yoga class

If you’re new to yoga, or have always stuck to one or two of your favourite classes, all of the different styles of yoga can be a little overwhelming. Yoga’s numerous types—which are even more varied and hybrid the more popularised the practice becomes in the West—means you’re often not sure what you’re going to […]

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The Best Yoga Retreats for Healthy Foodies

bowl of healthy porridge with nuts and flower toppings outside in tropical setting

There’s nothing like sitting down in an exceptional setting to tuck into to a delicious, healthy dinner you didn’t have to cook yourself. When you are on retreat you want to make sure the food you’re being served is not only healthy enough to power you through your morning yoga class but also exciting enough to […]

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Yoga Food: Plant Based Eating on Retreats

gluten free plant based pancakes with nutella

We know you want to know: What is yoga food exactly, and why do we encourage plant based eating on retreats? We get that you’re curious about what you’ll be eating on your retreat before you book your ticket and we know that for some of you the idea of a fully plant based menu […]

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