Known as shinrin yoku in Japan, forest bathing is considered a powerful healing medicine for those afflicted with common lifestyle-led conditions of modern living, such as chronic stress, fatigue, anxiety and insomnia. And people worldwide are now realising, too, the power of switching off and heading into the forests.
So you’ve realised you need a digital detox? You’re in the right place! Here is a run-down of our best yoga retreats for switching off: Digital Detox in Luxury: UK Yoga Weekend Despite the prompt to hand over all devices at the door, our yoga and digital detox weekends, held every year in the UK with […]
Along with healthy eating, exercise and good sleep, modern healthy lifestyles now recognise the importance of regular digital detox and yoga as a cornerstone of wellness. Switching off your devices can be a hard task though, if you’re attempting to do it in the same environment you’re used to typing and swiping in. Finding directions, […]
As the number one retreat company for remarkable locations, Reclaim Your Self naturally delivers the best yoga retreats for hiking. We figured out long ago that epic hikes over mountain ranges and glaciers are the perfect complement to yoga classes, adventure activities and ultimate relaxation. No longer just the domain of ramblers groups and Boy […]
‘The joy of travel has always involved getting away from it all, but never has the very notion of escape seemed as liberating as it does today’ – Pico Iyer As technological advances seem to whittle our globe ever-smaller, the adventurer within us is more prone than ever to frustration at the lack of real […]
“Mongolia is the most incredible visual poem. The skies, the colours, the swift change of weather, the mist circling around our yurts in the morning, the open space, the feeling of going back to what life’s about, the people. I can go on and on. If you’re looking for the retreat of all yoga retreats […]